You can start farming food by planting seeds in farmlands in Soulmask, but once you have those fruits and vegetables, you’ll want to prepare them as meals. Cooking food will make it restore more of your hunger and provide you with other buffs. Here are all the cooking methods and recipes you can make!
How to Cook All Recipes in Soulmask
You aren’t just limited to one method of cooking in Soulmask. As you level up, you can continue unlocking new cooking stations through the Knowledge & Technology menu. As you do, you’ll gain access to a ton of new recipes, from steaks and soups to drinks like wine and tequila.
Here are all the stations you’ll need to start cooking up some tasty recipes:
| Cooking Station | Materials | Where to Craft | Technology to Unlock |
|---|---|---|---|
| Bonfire | Branch x10 Stone or Flint x10 Log or Hardwood x198 | Inventory | None |
| Cooking Stove | Branch x10 Stone x19 Ceramic Mold x2 | Inventory | Food Processing – Tech Points: 1 |
| Drying Rack | Plank x19 Branch x38 Resin x10 | Inventory | Drying Technique – Tech Points: 2 |
| Brewing Tank | Stone x19 Ceramic Mold x2 Hardwood Plank x10 Clay x48 | Inventory | Brewing Technique – Tech Points: 2 |
| Worktop | Bronze Ingot x57 Stone Brick x95 Hardwood Plank x19 Clay x48 | Building Workshop | Cuisine Processing – Tech Points: 2 |
Once you have your cooking stations down at your camp, you can begin preparing your recipes. Each station will allow you to make different types of recipes. The bonfire is the very beginning cooking method, meaning the recipe options are limited. However, once you unlock the Cooking Stove and beyond, you’ll have much more to choose from.
Just like the cooking stations, you’ll also need to unlock the recipes for the stations via the Knowledge & Technology menu. They will cost you points as well, so keep leveling up to earn more. You can find all the ingredients you need to make them by planting seeds, hunting animals, or harvesting in the wild. Occasionally, some recipes will include other ingredients made on some of the cooking stations as well. Here are all the recipes you can make:
All Food Recipes in Soulmask
| Recipe | Ingredients | Where to Cook | Technology to Unlock | Buffs |
|---|---|---|---|---|
| Cooked Meat | Fresh Meat x1 | Bonfire | None | Satiety +20 Max HP +50 HP +0.5 per second (5-mins) |
| Roasted Locusts | Locust x2 | Bonfire | None | Max HP +50 Satiety Consumption -20% (10-mins) Satiety +10 |
| Premium Cooking Meat | Premium Fresh Meat x1 | Bonfire | None | Satiety +40 Max HP +100 HP +2 per second (10-mins) |
| Roasted Potato | Potato x1 | Bonfire | None | Max Satiety +10 Max Load +20 (10-mins) Satiety +60 |
| Roasted Corn | Corn x1 | Bonefire | None | Max Satiety +10 DEF +5 (10-mins) Satiety +60 |
| Roasted Pumpkin | Pumpkin x1 | Bonfire | None | Stamina Recovery +25% Max Stamina +5 (10-mins) Satiety +40 |
| Roasted Mushroom | Mushroom x1 | Bonfire | None | Breath +1 Body Poison -0.01 per second Max Stamina +5 (10-mins) Satiety +10 |
| Rare Cooked Meat | Rare Fresh Meat x1 | Bonfire | None | Satiety +80 Max HP +150 HP +4 per second (20-mins) |
| Cooked Fish | Fish x 1 | Bonfire | None | Satiety +30 Max HP +50 HP +1 per second (5-mins) |
| Broth | Water Consumption x20 Fresh Meat x2 Bowl x1 | Cooking Stove | Food Processing – Boiled Food | Max HP +100 Water Consumption Speed -20% (10-mins) Satiety +40% Hydration +40 |
| Fish Soup | Water Consumption x20 Fish x2 Bowl x1 | Cooking Stove | Food Processing – Boiled Food | Max HP +100 Water Consumption Speed -40% (20-mins) Satiety +40% Hydration +40 |
| Boiled Egg | Water Consumption x10 Egg x1 | Cooking Stove | Food Processing – Boiled Food | HP +100 Satiety +50 |
| Cooked Potato | Water Consumption x20 Potato or Frozen Potato x2 | Cooking Stove | Food Processing – Boiled Food | Max Satiety +20% Max Load +40 (20-mins) Satiety +80 |
| Quinoa Porridge | Water Consumption x10 Quinoa x4 Bowl x1 | Cooking Stove | Food Processing – Boiled Food | Max Satiety +20 Crit DMG +5% Body EXP Efficiency +100% (20-mins) Satiety +80% Hydration +20 |
| Mushroom Soup | Water Consumption x20 Mushroom x2 Bowl x1 | Cooking Stove | Food Processing – Fruits & Vegetables Beverage | Breath +2 Body Poison -0.02 per second Max Stamina +10 (20-mins) Satiety +20 Hydration +60 |
| Juice | Water Consumption x20 Cup x1 Guava, Pineapple, Banana, or Wild Fruit x2 | Cooking Stove | Food Processing – Fruits & Vegetables Beverage | Poison Resist +10 Max Hydration +10 (20-mins) Hydration +100 Satiety +20 Uplifts Mood |
| Hot Cocoa | Water Consumption x10 Cocoa Powder x2 Chili x2 Cup x1 | Cooking Stove | Food Processing – Fruits & Vegetables Beverage | Chill Resist +10 Max Hydration +10 (20-mins) Hydration +100 Satiety +20 Uplifts Mood |
| Fruit Kebab | Fresh Meat x5 Banana x2 Pineapple x2 | Cooking Stove | Food Processing – Fruits & Vegetables Beverage | Max Stamina +10 Movement Speed +5% Radiation -1.2 per min (20-mins) Satiety +40 Enhanced Recovery (10-secs) Uplifts Mood |
| Stasis Dissipation Soup | Water Consumption x10 Herb x2 Bowl x1 Nut or Peanut x2 | Cooking Stove | Food Processing – Fruits & Vegetables Beverage | Hydration +60 Satiety +20 Heals Internal Injuries (including weak mount) Searing Heat DMG – 20% (10-mins) Radiation -0.02 per second |
| Tortilla | Water Consumption x10 Corn Flour x8 | Cooking Stove | Premium Food – Seasoned Food | Max Satiety +20 DEF +10 (20-mins) Satiety +80 |
| Premium Steak | Refined Salt x2 Cooking Oil x2 Premium Meat or Premium Cook Meat x2 | Cooking Stove | Premium Food – Seasoned Food | HP +6 per second Max HP +100 (10-mins) Satiety +100 Enhanced Recover (10-secs) |
| Salsa | Chili x1 Tomato x1 | Cooking Stove | Premium Food – Sauce Food | None |
| Chili Sauce | Chili x2 Crude Salt x1 | Cooking Stove | Premium Food – Sauce Food | None |
| Pumpkin Salad | Pumpkin x2 Salsa x2 Chili x1 | Cooking Stove | Premium Food – Sauce Food | Stamina Recovery +50% Max Stamina +10 (20-mins) Satiety +60 Uplifts Mood |
| Chili Sauce Locusts | Roasted Locusts x2 Chili Sauce x2 | Cooking Stove | Premium Food – Sauce Food | Max HP +100 Satiety Consumption -40% (20-mins) Satiety -40 |
| Sauced Meat | Chili Sauce x2 Crude Salt x4 Cooked Meat, Premium. Meat, or Rare Cooked Meat x1 | Cooking Stove | Premium Food – Sauce Food | Max HP +150 Satiety Consumption -50% (20-mins) Satiety +80 |
| Premium Jerky | Crude Salt x4 Premium Fresh Meat or Rare Fresh Meat x2 | Drying Rack | Drying Technique – Drying Technique | Max HP +100 ATK +5 (20-mins) Satiety +100 Enhanced Recovery (10-secs) |
| Smoked Ham | Premium Jerky x2 Cooking Oil x5 Refined Salt x2 | Drying Rack | Drying Technique – Drying Technique | Max HP +200 ATK +10 (30-mins) Satiety +100 Enhanced Recovery (10-secs) |
| Frozen Potato | Potato x1 | Drying Rack | Drying Technique – Drying Technique | None |
| Fruit Wine | Tree Bark x5 Yeast x2 Cup x1 Wild Fruit, Banana, Pineapple, or Papaya x5 | Brewing Tank | Brewing Technique – Wine Brewing Technique | DMG +3% No Max Morale Reduction (20-mins) Hydration +40 Satiety +20 Uplifts Mood |
| Mezcal | Agave Leaf x4 Yeast x2 Cup x1 | Brewing Tank | Brewing Technique – Wine Brewing Technique | Crit +3% No Max Morale Reduction (10-mins) Hydration +40 Satiety +20 Uplifts Mood |
| Tequila | Agave Leaf x5 Agave Flower x2 Yeast x4 Cup x1 | Brewing Tank | Brewing Technique – Premium Wine Brewing Technique | Crit +6% No Max Morale Reduction (20-mins) Hydration +40 Satiety +20 Uplifts Mood |
| Mead | Honey x5 Tree Bark x10 Yeast x4 Cup x1 | Brewing Tank | Brewing Technique – Advanced Wine Brewing Technique | DMG +6% No Max Morale Reduction (30-mins) Hydration +40 Satiety +20 Uplifts Mood |
| Fried Rare Steak | Cooking Oil x8 Refined Salt x5 Rare Fresh Meat or Rare Cooked Meat x2 | Worktop | Cuisine Processing – Meat Processing | HP +10 per second Max HP +200 (30-mins) Satiety +100 Enhanced Recovery (10-secs) |
| Spicy Soup | Water Consumption x20 Chili Sauce Locusts x2 Sauced Meat x2 Refined Salt x5 Bowl x1 | Worktop | Cuisine Processing – Meat Processing | Satiety Consumption -80% Max HP +200 (30-mins) Satiety +100 Hydration +40 |
| Fish Hotchpotch | Water Consumption x20 Fish x5 Refined Salt x4 Bowl x1 Premium Fresh Meat or Premium Cooked Meat x5 | Worktop | Cuisine Processing – Meat Processing | Max HP +200 Water Consumption Speed -80% (30-mins) Satiety +60 Hydration +40 |
| Friend Potato Bun | Frozen Potato x5 Fresh Meat x5 Cooking Oil x5 | Worktop | Cuisine Processing – Staple Food Processing | Max Satiety +40 Max Load +80 (30-mins) Satiety +100 |
| Fried Taco | Tortilla x2 Cooking Oil x5 Cooked Meat x5 Boiled Egg x2 | Worktop | Cuisine Processing – Staple Food Processing | Max Satiety +40 DEF +20 (30-mins) Satiety +100 |
| Seafood Quinoa Rice | Water Consumption x10 Quinoa x8 Fish x5 Refined Salt x4 Bowl x1 | Worktop | Cuisine Processing – Staple Food Processing | Max Satiety +40 Crit DMG +10% Body EXP Efficiency +200% (30-mins) Satiety +100 |
| Psychedelic Pot | Water Consumption x20 Mushroom x5 Cocoa Powder x5 Bowl x1 | Worktop | Cuisine Processing – Fruits & Vegetables Processing | Breath +5 Body Poison -0.05 per second Max Stamina +20 (30-mins) Satiety +40 Hydration +60 |
| Fried Pumpkin Ring | Pumpkin x2 Honey x4 Cooking Oil x5 | Worktop | Cuisine Processing – Fruits & Vegetables Processing | Stamina Recovery +100% Max Stamina +20 (30-mins) Satiety +80 |
| Mixed Jam | Water Consumption x20 Salsa x4 Papaya x2 Honey x4 | Worktop | Cuisine Processing – Fruits & Vegetables Processing | Max Stamina +20 Movement Speed +10% Radiation -3 per minute (30-mins) Satiety +60 Enhanced Recovery (10-secs) Uplifts Mood |
| Iced Cocoa | Water Consumption x20 Cocoa Powder x5 Honey x2 Ice x1 Cup x1 | Worktop | Cuisine Processing – Other Processing | Flame Resist +10 Max Hydration +20 (20-mins) Hydration +100 Satiety +20 Uplifts Mood |
| Yerba Mate | Water Consumption x20 Yerba Mate Leaf x2 Cup x1 | Worktop | Cuisine Processing – Other Processing | Poison Resist +20 Max Hydration +20 (30-mins) Hydration +100 Satiety +20 Radiation -5 Uplifts Mood |
After you cook your meal, you can eat it by selecting it in your inventory or in one of your shortcut slots. Alternatively, you can give it to your Tribesmen to eat by approaching them, pressing “View Items,” and then dragging it over to their inventory. Hover over the item in their inventory and press “use” to make them eat it.
How to Keep Food From Spoiling
Any type of food you make has an expiration date. It will start to decay after a certain amount of time after preparing it; even some raw foods can decay. You can check when the food is going to decay by hovering over it in your inventory and looking at the bottom of its info box.
If you want to keep your food good longer, you’ll want to research a way to make a cooling box. You can do this in your Knowledge & Technology menu in the Glow of Iron branch. The Cold Storage Facility research will allow you to gain the crafting recipe for an Ice Cellar.
After unlocking it with three Tech Points, you can craft it on a Building Workshop with the following materials:
- Stone Brick x95
- Clay x48
Then, place the Ice Cellar at your camp and put food in it. It won’t prevent the food from spoiling permanently, but it will slow the process down considerably. That way, you can stock up and not have to worry about the food spoiling before you have the chance to eat it.
Use all these cooking methods and recipes to keep you and your Tribesmen healthy and well-fed!
Want more tips like this? Check out GameSkinny’s Soulmask guides hub.
