Unlocking recipes and cooking food are two essential elements of Tower of Fantasy. You’ll need grub to satisfy the Satiate survival mechanic, which restores your HP after each battle. But some concoctions also add an extra bonus on top.
This Tower of Fantasy guide will provide you with a complete recipes list and their ingredients, including those for Aida Cafe. It will also tell you how to unlock them and how to cook. If you’re looking for more on Aida Cafe, such as the best foods for each character and all of the event’s rewards, head over to our guide right here.
How to Unlock Recipes
Food recipes can be unlocked either via finding them or by experimentation. If you already know a recipe, then you don’t need to search for it. You can simply whip it up.
Otherwise, you can get them by:
- Purchasing them from the Food Vendor.
- Completing quests and receiving them as rewards.
- Experimenting in the “Creation” tab of the “Cooking” menu.
The Food Vendor can be found west of Ring of Echos and north of Astra Cemetery at coordinates: -793, 777.
How to Cook
Cooking can be done at the Cooker, which is available in almost any settlement, indicated by the cauldron icon on the in-game map. To start preparing food, you must interact with the Cooker’s cooking menu.
- Enter the “Cooking” menu.
- Select a dish from the list.
- Tap on the “Cooking” button.
- Wait for the dish to complete.
If you don’t have the recipe yet, then you can whip up dishes in the “Creation” menu:
- Enter the “Cooking” menu.
- Tap on the “Creation” tab.
- Add the required amount of ingredients (15 max).
- Reach the success rate of 100%.
- Tap on the “Cooking” button.
- Wait for the dish to complete.
If your combination of food items was correct, then you will get the right dish without even having to unlock a recipe beforehand.
All Aida Cafe Recipes
Note that the recipes listed below include the dishes unique to Aida Cafe. There are other dishes to cook in the event, and they are listed further down in this guide since they can also be cooked elsewhere.
Apple Cake
Effect: Regenerate 20 satiety.
- 1 Apple.
- 1 Grapes.
- 1 Brown Rice.
- 1 Poultry Egg.
Apple Juice
Effect: Regenerate 20 satiety.
- 1 Apple.
- 1 Sugar Cubes.
- 1 Carbonated Water.
Braised Turkey With Apples
Effect: Regenerate 20 satiety.
- 1 Turkey.
- 1 Apple.
- 1 Potato.
- 1 Broccoli.
Fruit Punch
Effect: Regenerate 20 satiety.
- 1 Apple.
- 1 Grapes.
- 1 Carbonated Water.
- 1 Balloon Fruit.
Gingerbread
Effect: Regenerate 20 satiety.
- 1 Sugar Cubes.
- 1 Brown Rice.
- 1 Honey.
Pan Fried Salmon
Effect: Regenerate 20 satiety.
- 1 Salmon.
- 1 Honey.
- 1 Lettuce.
Roasted Drumstick With Vegetables
Effect: Regenerate 20 satiety.
- 1 Turkey.
- 1 Lettuce.
- 1 Mushroom.
Roasted Suckling Pig
Effect: Regenerate 20 satiety.
- 1 Wild Boar Meat.
- 1 Lettuce.
- 1 Honey.
- 1 Sugar Cubes.
Sesame Dumplings
Effect: Regenerate 20 satiety.
- 1 Sesame.
- 1 Brown Rice.
- 1 Mushroom.
Turkey Beet Soup
Effect: Regenerate 20 satiety.
- 1 Turkey.
- 1 Potato.
- 1 Mushroom.
All Damage Food Recipes List
Truffle Fried Rice
Effect: 20 satiety. +2% + 150 Physical damage.
- 1 Black Truffle
- 1 Onion
- 2 Rice
Steak with Sauce
Effect: 20 satiety. +2% + 150 Fire damage.
- 1 Prime Cut
- 3 Firecap
Salmon Sashimi
Effect: 20 satiety. +2% + 150 Ice damage.
- 1 Lake Bass
Purple Yam Pie
Effect: 20 satiety. +2% + 150 Volt damage.
- 1 Purple Yam
- 3 Brown Rice
Tomato and Fried Egg Pasta
Effect: 10 satiety. +1% + 45 Fire damage.
- 4 Thornmato
- 3 Homi Grain
- 1 Poultry Egg
Spicy Burger
Effect: 10 satiety. +1% + 45 Physical damage.
- 3 Homi Grain
- 2 Rear Hock
- 1 Lettuce
Snow Azalea Tea
Effect: 10 satiety. +1% + 80 Ice damage.
- 1 Snow Azalea
- 1 Milk
- 2 Honey
Seafood Soup
Effect: 10 satiety. +1% + 45 Ice damage.
- 3 Conch
- 2 Scallop
- 1 Lettuce
Jam on Toast
Effect: 10 satiety. +1% + 45 Volt damage.
- 1 Small Blueberry Jar
- 1 Strawberry
- 3 Homi Grain
Firedragon Fruit Tea
Effect: 10 satiety. +1% + 80 Fire damage.
- 2 Firedragon Fruit
- 2 Honey
Eel and Mushroom Soup
Effect: 10 satiety. +1% + 80 Volt damage.
- 1 Electric Eel
- 2 Firecap
Caviar Potato Balls
Effect: 10 satiety. +1% + 80 Physical damage.
- 1 Caviar
- 2 Potato
All Healing Food Recipes
Lettuce Salad
Effect: 5 satiety. 10% + 1,500 HP.
- 2 Lettuce
- 1 Salad Dressing
Fried Mushrooms
Effect: 5 satiety. 10% + 1,500 HP.
- 2 Mushroom
Fried Egg
Effect: 5 satiety. 10% + 1,500 HP.
- 2 Poultry Egg
Cactus Special
Effect: 5 satiety. 10% + 1,500 HP.
- 2 Ball Cactus
Snow Lotus Soup
Effect: 800 stamina. 20% + 60,000 HP.
- 1 Snow Lotus
- 2 Honey
Nut Tea
Effect: 20 satiety. 20% + 60,000 HP.
- 1 Hazelnut
- 2 Pinecone
- 2 Honey
Caterpillar Fungus Noodles
Effect: 20 satiety. 20% + 60,000 HP.
- 1 Caterpillar Fungus
- 3 Brown Rice
Sweet Pomegranate Juice
Effect: 600 stamina. 16% + 34,000 HP.
- 2 Phosphogranate
- 2 Honey
- 1 Carbonated Water
Steamed Egg with Sea Urchin
Effect: 10 satiety. 15% + 20,000 HP.
- 2 Sea Urchin
- 2 Poultry Egg
Steamed Crab
Effect: 10 satiety. 15% + 20,000 HP.
- 2 Portunid
- 2 Lettuce
Roast Rump
Effect: 500 stamina. 15% + 20,000 HP.
- 2 Rear Hock
Pine Cocoa
Effect: 10 satiety. 16% + 34,000 HP.
- 1 Pinecone
- 1 Cocoa Beans
- 2 Milk
Fruit Cake
Effect: 10 satiety. 15% + 20,000 HP.
- 2 Strawberry
- 1 Homi Grain
- 1 Fallen Fruit
- 1 Poultry Egg
Fiddlehead Soup
Effect: 10 satiety. 16% + 34,000 HP.
- 2 Fiddlehead
- 4 Lettuce
Fiddlehead Pie
Effect: 10 satiety. 16% + 34,000 HP.
- 2 Fiddlehead
- 2 Brown Rice
Chocolate Bread
Effect: 10 satiety. 16% + 34,000 HP.
- 2 Cocoa Beans
- 2 Brown Rice
Caviar Sushi
Effect: 10 satiety. 16% + 34,000 HP.
- 1 Caviar
- 2 Rice
- 2 Laver
Boiled Scallops
Effect: 10 satiety. 15% + 20,000 HP.
- 2 Scallop
- 3 Lettuce
Barnacle Seafood Pizza
Effect: 10 satiety. 16% + 34,000 HP.
- 1 Barnacle
- 2 Brown Rice
- 1 Onion
Balloon Fruit Salad
Effect: 10 satiety. 16% + 34,000 HP.
- 2 Balloon Fruit
- 2 Thornmato
- 1 Salad Dressing
Vegetable Salad
Effect: 7 satiety. 12% + 3,300 HP.
- 1 Fallen Fruit
- 1 Thornmato
- 1 Lettuce
- 1 Salad Dressing
Surf and Turf
Effect: 8 satiety. 13% + 10,000 HP.
- 1 Darby’s Sturgeon
- 2 Poultry Egg
Steamed Conch
Effect: 7 satiety. 12% + 3,300 HP.
- 2 Conch
- 1 Lettuce
Sliced Fish with Mushroom
Effect: 7 satiety. 12% + 3,300 HP.
- 2 Mushroom
- 1 Silver Bass
Seaweed and Egg Soup
Effect: 7 satiety. 12% + 3,300 HP.
- 2 Laver
- 1 Poultry Egg
Mushroom Soup
Effect: 7 satiety. 12% + 3,300 HP.
- 2 Mushroom
- 2 Lettuce
Iced Orchid Surprise
Effect: 300 stamina. 12% + 3,300 HP.
- 2 Ghost Mushroom
- 1 Milk
- 1 Carbonated Water
Honeyed Fruit Juice
Effect: 300 stamina. 12% + 3,300 HP.
- 2 Fallen Fruit
- 1 Honey
- 1 Carbonated Water
Grilled Lizard Tail
Effect: 7 satiety. 12% + 3,300 HP.
- 2 Fleshy Tail
Golden Egg and Tomato
Effect: 7 satiety. 12% + 3,300 HP.
- 2 Thornmato
- 2 Poultry Egg
Fried Chicken
Effect: 7 satiety. 12% + 3,300 HP.
- 2 Poultry Meat
- 1 Homi Grain
Firecap Mushroom Soup
Effect: 400 stamina. 13% + 10,000 HP.
- 2 Firecap
- 2 Lettuce
Dandelion Mushroom Soup
Effect: 7 satiety. 12% + 3,300 HP.
- 1 Dandelion Seed
- 2 Mushroom
Crispy Chicken Burger
Effect: 7 satiety. 12% + 3,300 HP.
- 1 Homi Grain
- 1 Poultry Meat
- 1 Lettuce
Black Moss Soup
Effect: 8 satiety. 13% + 10,000 HP.
- 2 Black Moss
- 2 Lettuce
Beet Soup
Effect: 7 satiety. 12% + 3,300 HP.
- 2 Beetroot
All Resistance Food Recipes
Snail Baked Rice
Effect: 20 satiety. +15% + 675 Physical resistance.
- 1 Carrion Snail
- 2 Rice
Juicy BLT
Effect: 20 satiety. +15% + 675 Fire resistance.
- 1 Fatty Cut
- 2 Brown Rice
- 2 Poultry Egg
Grilled Steak
Effect: 20 satiety. +15% + 675 Volt resistance.
- 1 Prime Cut
Braised Meat
Effect: 20 satiety. +15% + 675 Ice resistance.
- 1 Fatty Cut
Thundercloud Blueberry Soda
Effect: 10 satiety. +10% + 170 Volt resistance.
- 1 Small Blueberry Jar
- 2 Honey
- 1 Carbonated Water
Spicy Eel
Effect: 10 satiety. +10% + 290 Volt resistance.
- 1 Electric Eel
Simple Power Salad
Effect: 10 satiety. +10% + 170 Physical resistance.
- 1 Broccoli
- 1 Thornmato
- 1 Lettuce
- 1 Poultry Egg
- 1 Salad Dressing
Sea Crab Soup
Effect: 10 satiety. +10% + 170 Fire resistance.
- 2 Hermit Crab
- 4 Mushroom
Iced Strawberry Soda
Effect: 10 satiety. +10% + 170 Fire resistance.
- 2 Strawberry
- 2 Honey
- 1 Carbonated Water
Cocoa Milk
Effect: 10 satiety. +10% + 290 Ice resistance.
- 2 Cocoa Beans
- 2 Honey
- 1 Milk
Barnacle Stew
Effect: 10 satiety. +10% + 290 Physical resistance.
- 2 Barnacle
- 4 Lettuce
All Regular Food Recipes
Wholegrain Bread
Effect: 10 satiety.
- 2 Homi Grain
Sizzling Meat
Effect: 10 satiety.
- 2 Game Meat
Crispy Grilled Fish
Effect: 10 satiety.
- 1 Silver Bass
Charcoal Grilled Sand Onion
Effect: 10 satiety.
- 2 Sand Onion
Stir-Fried Broccoli
Effect: 14 satiety.
- 2 Broccoli
Red Wheat Bread
Effect: 16 satiety.
- 2 Brown Rice
Meat Bun
Effect: 14 satiety.
- 2 Homi Grain
- 1 Game Meat
Meat and Potato Stew
Effect: 14 satiety.
- 1 Potato
- 1 Game Meat
Fries
Effect: 14 satiety.
- 1 Potato
- 1 Salad Dressing
Egg Fried Rice
Effect: 14 satiety.
- 2 Rice
- 1 Poultry Egg
Breakfast Cereal
Effect: 14 satiety.
- 2 Homi Grain
- 1 Milk
Those are all food recipes in Tower of Fantasy. Also, be sure to check out the rest of our Tower of Fantasy tips and tricks articles while you’re here, like our guide to getting the Maglev Stalker, how to dodge, how to reroll, and how to break cracked walls.
Published: Aug 26, 2022 09:26 am